• What are Functional Foods?

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    What are Functional Foods?
    Simply put, functional foods are foods that provide health benefits beyond basic nutrition.
  • Why Mind + Body? Run down on ingredients & how the range came about.

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    Why Mind + Body? Run down on ingredients & how the range came about.
    Why a Mind & Body range? Well, that’s easy. I wanted a product that made me feel good physically & mentally. I had been using proteins and aminos for years to improve the way I performed physically, and using nootropics to improve the way I felt or performed mentally. I loved that I could hack my own physiology like this, even before I knew...
  • Building a strong immune system

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    Building a strong immune system
    Coronavirus. WTF. Is it really the next plague or will it simply fizzle out? Regardless, we all want a strong immune system to protect us against any nasties we may come up against.  So what is the immune system and how can we strengthen it? Better Health Victoria explains the immune system as "A complex network of cells and proteins that defends the body...
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